Hello everyone!
I am sure that someone somewhere has probably already come up with this recipe, but I LOVE IT! When I was in college I had a couple of roomates that lived in the Philippines and said that avacados were used as a sweet fruit, not a savory fruit. They made me a milkshake with them that was SOOOO tasty! So, since I have had the blessing of having some wonderful avacados I wanted to share the recipe that I came up with!
1 ripe avacado
1 cup coconut milk
2 TBS or so of honey
1/3 or a vanilla bean (or you could use vanilla extract)
8-10 ice cubes
Put in blender and blend until smooth and fluffy. Wow, this was so tasty for us. I like to do everything but the ice until it is blended really well. I did not take the vanilla bean seeds out, I just stuck the WHOLE of it in there and blended it. Then I add the ice cubes, it is so tasty! Let me know if you try it and let me know what you think!
After having MANY friends ask me for recipes and directions to the foods that I make, I decided I would blog my food excursions. This is just a place to basically journal and share what we eat and how we like it! My good friend Alicia who is a Master Herbalist and healthy foods person (just like me) has decided she would join in on my blogging adventure. ENJOY!
Thursday, July 15, 2010
Wednesday, May 5, 2010
Veggie Burgers!
Hello everyone! I made these tonight and they were delicious. I doubled the recipe, which was a lot more than my family needed, however, I didn't want to make them again tomorrow
My friend Alicia gave me this recipe and I can't remember where she said she got it from. However, it is inspired by anothe recipe and is a very easy/relaxed mixture.
Veggie Burger!
6 cups of water
1/2 tsp olive oil
1/2 TBS parsley
1 tsp thyme
1 tsp basil
1/2 tsp marjoram
4 TBS dried minced onion
1/2 tsp garlic powder
1/2 cup nutirtional yeast
2 tsp light yellow miso
1/4 tsp celery powder
1/3 cup tamari sauce
1/2 cup sunflower seeds
6 cups oatmeal
In a large pot/pan bring your water to a nice rolling boil. While it is boiling add all of the ingredients except oatmeal. (I add lentils at this point) Add your oatmeal. It will thicken and might be harder to mix. Remove from the heat and let sit for 30 minutes. Preheat your oven to 350 degrees. Make burger patties and place on a cookie sheet. Bake 15 minutes on each side. These are great frozen for future use!
I added lentils and they were wonderful. I used 1 cup of dry lentils cooked up and added in.
You can use any combination of herbs and it will equal about 3 TBS of herbs. This does not include the onion. Fresh onion works well too. As does potatoes and shredded carrots. All of these things add flavor and nutrition! ENJOY!
My friend Alicia gave me this recipe and I can't remember where she said she got it from. However, it is inspired by anothe recipe and is a very easy/relaxed mixture.
Veggie Burger!
6 cups of water
1/2 tsp olive oil
1/2 TBS parsley
1 tsp thyme
1 tsp basil
1/2 tsp marjoram
4 TBS dried minced onion
1/2 tsp garlic powder
1/2 cup nutirtional yeast
2 tsp light yellow miso
1/4 tsp celery powder
1/3 cup tamari sauce
1/2 cup sunflower seeds
6 cups oatmeal
In a large pot/pan bring your water to a nice rolling boil. While it is boiling add all of the ingredients except oatmeal. (I add lentils at this point) Add your oatmeal. It will thicken and might be harder to mix. Remove from the heat and let sit for 30 minutes. Preheat your oven to 350 degrees. Make burger patties and place on a cookie sheet. Bake 15 minutes on each side. These are great frozen for future use!
I added lentils and they were wonderful. I used 1 cup of dry lentils cooked up and added in.
You can use any combination of herbs and it will equal about 3 TBS of herbs. This does not include the onion. Fresh onion works well too. As does potatoes and shredded carrots. All of these things add flavor and nutrition! ENJOY!
Labels:
dairy free,
dinner,
lunch,
oats,
vegan,
vegetarian,
wheat-free
Tuesday, May 4, 2010
Amazing Chocolate Muffins
Many of you have asked for this recipe...it is an adaption that my friend came up with and they are truly wonderful! Even my husband adores them!
************************************
This is the recipe with my alterations. I have increased this by up to 8 times and not had any problems. If you follow this exactly, these will be wheat free, dairy free, and sugar free! Enjoy!
Inspired by Joyful Heart Muffins: approx. 12
Nonstick spray or cupcake liners
1 cp applesauce
½ cp honey
2 tsp. vanilla
1 tsp canola oil
¾ cp oat flour
1/3 cp unsweetened cocoa powder
2 tsps baking powder
½ tsp baking soda
½ tsp salt
Dash of cinnamon
½ cp vegan chocolate chips
Mix wet ingredients in one bowl, dry in a bigger bowl. Make a well in dry and pour in wet. Mix well. Use an icecream scoop to divide into muffin tin and get nice even muffins. Bake at 375* for 20 mins. Cool completely and Enjoy!
************************************
This is the recipe with my alterations. I have increased this by up to 8 times and not had any problems. If you follow this exactly, these will be wheat free, dairy free, and sugar free! Enjoy!
Inspired by Joyful Heart Muffins: approx. 12
Nonstick spray or cupcake liners
1 cp applesauce
½ cp honey
2 tsp. vanilla
1 tsp canola oil
¾ cp oat flour
1/3 cp unsweetened cocoa powder
2 tsps baking powder
½ tsp baking soda
½ tsp salt
Dash of cinnamon
½ cp vegan chocolate chips
Mix wet ingredients in one bowl, dry in a bigger bowl. Make a well in dry and pour in wet. Mix well. Use an icecream scoop to divide into muffin tin and get nice even muffins. Bake at 375* for 20 mins. Cool completely and Enjoy!
Saturday, April 3, 2010
Honey Caramel Popcorn
At this link is one of our favorite General Conference treats! Sometimes I add some blackstrap molasses for a richer flavor, but it is great as is. There is another recipe I use that uses baking soda and I also love that one!
Tuesday, March 23, 2010
Smooth veggie soup
This is what we had for dinner and it was delicious. My children loved it and asked for seconds and thirds! We loved it! It was inspired by a recipe someone else read to me, but I didn't have it written down, so here is what it was:
2 onions chopped with 2-4 TBS olive oil
12 cups chicken or vegetable broth
1 cup of celery (I think I was pretty generous, I probably used 1 1/2 cups) chopped
1 1/2 cups carrots, chopped
2 cups cauliflower, chopped
1 1/2 cups asparagus, chopped
1 fennel bulb, chopped
salt and pepper to taste
juice of one lemon (about 4-5 TBS lemon juice)
Put the onions and oil in and cook until onions are translucent. Then add the broth and other veggies. I just started with the onions and chopped everything and added it, I didn't add them all at the same time. I also added to one blenderful about 1/4 cup flour to help thicken it and then mixed it all together. When they are all soft put into the blender and blend until smooth. My blender holds 8 cups and I had to fill it 2 1/2 times.
2 onions chopped with 2-4 TBS olive oil
12 cups chicken or vegetable broth
1 cup of celery (I think I was pretty generous, I probably used 1 1/2 cups) chopped
1 1/2 cups carrots, chopped
2 cups cauliflower, chopped
1 1/2 cups asparagus, chopped
1 fennel bulb, chopped
salt and pepper to taste
juice of one lemon (about 4-5 TBS lemon juice)
Put the onions and oil in and cook until onions are translucent. Then add the broth and other veggies. I just started with the onions and chopped everything and added it, I didn't add them all at the same time. I also added to one blenderful about 1/4 cup flour to help thicken it and then mixed it all together. When they are all soft put into the blender and blend until smooth. My blender holds 8 cups and I had to fill it 2 1/2 times.
Favorite Whole Wheat bread recipe
My favorite recipe is found at: Urban Homemaker
I have never used it with dough enhancer, but I have used it with and without gluten. ENJOY! And if I can figure out how to do the link right then I will edit the post when I get a chance!
I have never used it with dough enhancer, but I have used it with and without gluten. ENJOY! And if I can figure out how to do the link right then I will edit the post when I get a chance!
Blender pancakes
This is an easy breakfast that we love and are so easy that even my 6 year old can produce. Well, I do the pouring, but he can add all the ingredients and turn the blender on. You don't need a fancy schmancy blender for it either.
1 cup milk (any variety will do, cow, soy, almond etc)
1 cup uncooked wheat berries
2 eggs
2 TBS oil
2 tsp baking powder
2 TBS honey
1 tsp salt
Put in the first two ingredients and blend on high until smooth. This could be 4 minutes, with my blender it's about 90 seconds. Turn to low and add the remaining ingredients. If not using a non-stick surface I would choose to use oil.
1 cup milk (any variety will do, cow, soy, almond etc)
1 cup uncooked wheat berries
2 eggs
2 TBS oil
2 tsp baking powder
2 TBS honey
1 tsp salt
Put in the first two ingredients and blend on high until smooth. This could be 4 minutes, with my blender it's about 90 seconds. Turn to low and add the remaining ingredients. If not using a non-stick surface I would choose to use oil.
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