After having MANY friends ask me for recipes and directions to the foods that I make, I decided I would blog my food excursions. This is just a place to basically journal and share what we eat and how we like it! My good friend Alicia who is a Master Herbalist and healthy foods person (just like me) has decided she would join in on my blogging adventure. ENJOY!
Saturday, May 18, 2013
Garlic Oil
Sunday, August 7, 2011
Vegan Miso soup (not traditional :) )
I added the following to my blender:
5 1/2-6 cups of water
3/4 cup extra virgin olive oil
6-8 baby carrots
4 cloves of garlic (though less if it's your first time and you don't need it for healing :)
1 small onion
1/2-1 inch ginger or 2 TBS minced ginger like "Ginger People" minced ginger
3 heaping TBS of yellow miso (you could use any miso though)
2 heaping TBS bouillion (I used the homemade raw veggie boullion I made)
2 TBS Nama Shoyu/Braggs Liquid Aminos/Soy Sauce
Turn on the blender until it is warm and not hot. Unless of course your blender doesn't work that way. Then do the garlic like I suggested and smear the miso at the bottom of the bowl (1/2 TBS) and then pour the soup into the bowl.
Enjoy! We surely did!
Friday, October 29, 2010
Pizza or pasta sauce
2 roasted garlic cloves--you can also crush them and cook in 1/4 cup oil and add (though I always use fresh, I am too lazy)
2 14 oz cans of diced/whole etc tomatoes. I even use fresh ones and it turns out great!
2 tsp Italian mix (or any Italian herbs you have on hand--basil, marjoram, oregano, sage)
1/4 tsp pepper
Blend in your blender and put on your pizza. I have read that you can let it "marinade" for awhile and it makes a great raw (assuming you use fresh tomatoes and garlic) tomato sauce for pastas.
I have also been known to blend other veggies into it...like summer squash, cauliflower, spinach etc ENJOY!
Hair-Raising Cider :)
I really like this recipe because it's easy to get the ingredients and it can be used immediately. This recipe is from the book "Family Herbal" by Rosemary Gladstar.
1 quart RAW apple cider vinegar
1/4 cup fresh grated horseradish
1 chopped onion
1 head of garlic, peeled and chopped
2 TBS turmeric
1-2 pinches of cayenne pepper.
Cover and let sit in a warm place 3-4 weeks. Strain this and then add 1 cup honey, rebottle and regrigerate. You can take 1-2 TBS daily as a tonic or if you are sick then you can take it from the first sign of symptoms and every 2-4 hours until your symtpoms are gone.
Some people like the flavor okay, some don't care for it. However, it works great and has very familiar ingredients, all of which you can purchase at your local grocery store!
Friday, September 17, 2010
3 Bean Mexican Soup
16 oz jar of salsa
15 oz can of mexican stewed tomatoes (I also use crushed, whole)
3 cups of vegetable broth or chicken broth
1 Tbsp chili powder
½ tsp minced garlic
1 tsp cumin
3 15 oz cans of beans (kidney, pinto, chickpeas, black & etc.)
15 oz can of hominy (optional, I don’t use)
15 oz can of corn or frozen corn (I just throw some in)
3 cups of cooked chicken (opt.)
1 medium zucchini chopped and diced (opt.)
I put the first 6 ingredients in the blender, even the garlic whole so I don’t have to mince it. I then put it all in a big pot and add the beans, corn and sometimes zucchini if I have some. If you are serving it with chicken add it now. Warm your soup and serve.
I used to blend up the zucchini also so my kids couldn’t tell it was there but now I know they like it. I also make my own bouillon found at this website http://www.101cookbooks.com/archives/homemade-bouillon-recipe.html
I add 3 Tbs of my own bouillon to 3 cups of water instead of chicken broth. It is so much cheaper than the products I was buying and so flavorful for all kinds of soups.
Saturday, August 7, 2010
Onion Soup for the Sick
2-3 TBS olive oil or oil of preference
4-6 large onions thinly sliced (I like to use my mandolin slicer for them)
2 tsp salt
1/2 tsp dry mustard
1/4 tsp thyme
5 cups water
2-3 vegetable bullion cubes
3 TBS Tamari/Shoyu or Soy sauce
Fresh garlic cloves for pressing at the end...
Saute the onions in the oil and salt until translucent. Add the mustard and thyme, stirring until mixed and then cover. Reduce heat to low and cook for about 35 minutes. Add the water, sauce and bullion cubes. Simmer around 10 minutes and then season to taste. We like to add a little of Italian seasoning to this too! Even clove has been known to be really tasty and healing. For people who eat meat you can put bite size pieces of chicken in at the same time you saute the onions.
Right before serving press the garlic into the soup and serve up!
Monday, March 22, 2010
Garlic Oil
For one batch, you will need:
1/2 cup FRESH minced garlic
1/2 cup olive oil
1/4 cup olive oil to be added later.
You will want to mix the first 2 ingredients well and then add in the other 1/4 cup of olive oil. This will fit perfectly into a half pint jar. Then we put it in the windowsill for 10 days. On the 10th day you can strain it and then put it in the fridge. You can strain it with paper towels, coffee filters, muslin, cheese cloth etc. You can then put it in the fridge. It will separate even more and then you can decant it and continue to store in fridge. If you have an ailment, you don't have to wait the full 10 days, but it gets stronger each day! We love this and rub it on our feet, put it in our ears, rub it on chests etc. Enjoy!