I made this raw, because I was nursing a sick child back to health. I used my awesome blender. This could be done in a normal blender or in a pan and then blended or not blended at all. It's pretty flexible, but oh so easy! If you don't have a blender that you can use to heat your soup to just warm and not cook the garlic, then you can press the garlic in last (if this is important to you) and then let it sit for a few minutes to warm it.
I added the following to my blender:
5 1/2-6 cups of water
3/4 cup extra virgin olive oil
6-8 baby carrots
4 cloves of garlic (though less if it's your first time and you don't need it for healing :)
1 small onion
1/2-1 inch ginger or 2 TBS minced ginger like "Ginger People" minced ginger
3 heaping TBS of yellow miso (you could use any miso though)
2 heaping TBS bouillion (I used the homemade raw veggie boullion I made)
2 TBS Nama Shoyu/Braggs Liquid Aminos/Soy Sauce
Turn on the blender until it is warm and not hot. Unless of course your blender doesn't work that way. Then do the garlic like I suggested and smear the miso at the bottom of the bowl (1/2 TBS) and then pour the soup into the bowl.
Enjoy! We surely did!
After having MANY friends ask me for recipes and directions to the foods that I make, I decided I would blog my food excursions. This is just a place to basically journal and share what we eat and how we like it! My good friend Alicia who is a Master Herbalist and healthy foods person (just like me) has decided she would join in on my blogging adventure. ENJOY!
Showing posts with label carrots. Show all posts
Showing posts with label carrots. Show all posts
Sunday, August 7, 2011
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