After having MANY friends ask me for recipes and directions to the foods that I make, I decided I would blog my food excursions. This is just a place to basically journal and share what we eat and how we like it! My good friend Alicia who is a Master Herbalist and healthy foods person (just like me) has decided she would join in on my blogging adventure. ENJOY!
Sunday, October 3, 2010
Honey Caramel Popcorn
8 TBS of butter...coconut oil works great too!
1 cup of honey
Salt to taste
1 1/4 cup of popcorn (unpopped)
Pop the popcorn. I liked to do this right before. I used to do it simultaneously, but found that I couldn't do it by myself very well.
Bring butter, honey and salt to a boil on high heat. Let boil for 3-4 minutes.
Drizzle over popcorn while stirring. You can use two big spoons to toss and coat, but I just continually stir it until I am done drizzling, which does make for a very tired arm, but YUM YUM! Enjoy!
Friday, September 17, 2010
3 Bean Mexican Soup
16 oz jar of salsa
15 oz can of mexican stewed tomatoes (I also use crushed, whole)
3 cups of vegetable broth or chicken broth
1 Tbsp chili powder
½ tsp minced garlic
1 tsp cumin
3 15 oz cans of beans (kidney, pinto, chickpeas, black & etc.)
15 oz can of hominy (optional, I don’t use)
15 oz can of corn or frozen corn (I just throw some in)
3 cups of cooked chicken (opt.)
1 medium zucchini chopped and diced (opt.)
I put the first 6 ingredients in the blender, even the garlic whole so I don’t have to mince it. I then put it all in a big pot and add the beans, corn and sometimes zucchini if I have some. If you are serving it with chicken add it now. Warm your soup and serve.
I used to blend up the zucchini also so my kids couldn’t tell it was there but now I know they like it. I also make my own bouillon found at this website http://www.101cookbooks.com/archives/homemade-bouillon-recipe.html
I add 3 Tbs of my own bouillon to 3 cups of water instead of chicken broth. It is so much cheaper than the products I was buying and so flavorful for all kinds of soups.
Tuesday, January 19, 2010
Cream of Corn
http://vitamix.ahoy.com/recipe/recipe.cgi/0/287/
I made a few changes because I didn't have all of the ingredients on hand. Here is what we used:
1 1/2 cups whole kernel corn (that's what came in the can)
7-8 baby carrots (it was a few too many, I would do half)
1/2 white onion (too much for the kids, I would do 1/4 next time)
1 1/2 cups whole milk (organic and hot)
3/4 tsp dry mustard
3/4 tsp paprika
2 tsp chicken bullion (I use Better Than Bullion)
White pepper to taste (accidentally dumped in like 2 tsp...don't do that)
2 squirts of Braggs liquid aminos
Put all ingredients in blender (I have a Vita-Mix) and blend on high for 3-4 minutes.
This was okay. My kids ate it, but wished it wasn't so strongly flavored with onion. My daughter was convinced it needed more sweetener, however I don't think so, I thought it was PLENTY sweet in fact wished it was a little less sweet. I think that the carrot flavor was too much for me. It was still good and I had a second helping on which I heaped on some shredded cheese and that made it ALL better :)
Enjoy!
Miss Melanie