After having MANY friends ask me for recipes and directions to the foods that I make, I decided I would blog my food excursions. This is just a place to basically journal and share what we eat and how we like it! My good friend Alicia who is a Master Herbalist and healthy foods person (just like me) has decided she would join in on my blogging adventure. ENJOY!
Saturday, April 28, 2012
Frozen Juice/Drink Concentrate Slushy
Sunday, January 8, 2012
Vegan Chocolate Shake
I love chocolate shakes but I don’t love sugar and dairy. This reminds me of the shakes you get at a fast food restaurant but guilt free.
1 cup cashews
3 cups ice
3 Tbs unsweetened cocoa
2 dates, pits removed and chopped finely or try you luck in the blender
¼ cup water
¼ cup agave or pure maple syrup
¼ tsp sea salt
Add ingredients to a strong blender in the order listed and blend until smooth. Freezes great for a snack tomorrow.
Thursday, July 15, 2010
Summer Macaroni Salad
2 cups uncooked macaroni (or 4 cups cooked)
2 cups cottage cheese/feta cheese/cheddar cheese or any other cheese
1 can diced tomatoes OR same amount fresh
2 cucumbers diced (optional)
2 six ounce cans tuna or chicken chunks
Oregano to taste
Basil to taste
Olive oil (a few shakes)
Sliced olives (I use 2 cans)
Sliced green onions
Mix and eat. Great served warm or chilled. I like it after it has been refrigerated for 6 or more hours.