Here are a few tips:
*Eat whole foods
*Limit sugar (It is acid forming and changes the chemistry in your mouth)
*Increase your mineral intake. They are sold at the healthfood store but let me warn you some taste better than others. Ask before you buy.
*Take an herbal calcium. I prefer Dr Christopher Herbal Calcium Formula. I also recommend making your own infusion/tea using horsetail grass & oatstraw herb.
*Someone recommended a book called Oil Therapy. The basic idea is to swish coconut oil every day for 20 minutes to pull toxins from your mouth and body. I am trying this to see how it works.
*Dr Christopher's infection formula
*Dr Christopher's exceptic formula swished in the mouth
*Dr Christopher's herbal tooth & gum Powder
I have discovered that cavities are caused by overgrowth of certain bacteria in your mouth. I suppose I believed in the past that it was from sugar sitting on your teeth. I was a little surprised to find that you can contract or share this bacteria with others by sharing foods and drinks.
Here is an herbal formula I have created to replace minerals and provide calcium.
1 part Horsetail grass (calcium)
1 part Red Clover (minerals, cleanses the blood)
1 part oatstraw (calcium)
1 part Red Raspberry leaves (calcium, minerals)
1 part Comfrey (heals the body)
I have not gone into all of the properties of each herb thoroughly but you can get the basic idea. I take this tea 1 cup/2 times a day. I also have a little container in my pocket full of the tooth and gum powder mixed with slippery elm to make it thicker and stick it in my gums. I am trying to provide the right nutrients right to the tooth. I am flossing and brushing the tooth after every meal to keep it clean. The sensitivity is lessening and we'll see how it goes from here!
Please let us know how it goes! I'm hoping for good results! I notice there is no fluoride in the mix, i read somewhere that fluoride take the place of other minerals, but i wonder if it does as good or better a job at keeping itself there?
ReplyDeleteJust a little feedback on my progress on my forming cavity. I used the above program for 1 month and have had no more problems with my tooth.
ReplyDelete