Cover with honey (about ½
cup)
Simmer on low heat (so your honey stays raw) until onions have
dissolved into bits…this can take up to 20 minutes. Cover the pot to lesson evaporation of
nutrients. This can be diluted. You can strain it, but I usually don’t,
because I am always for whatever is fastest.
They sink to the bottom and I don’t mind them when they come up. You can take this as needed or up to once
every half an hour in 1 tsp doses for children and 1 TBS for children 10 years
and older.
You can easily add:
1 tsp clove (whole or
powdered) for pain relief
1-2 TBS comfrey root or
slippery elm (powdered or chopped) for additional lung support
1-2 TBS chopped fresh
ginger root OR 1 tsp dried ginger root powder for better circulation, warmth
and effectiveness of the syrup…as we go through the rest of the herbs you will
be able to decipher what will be best for your own situation. You can always add more than one herb, but
you will want to make sure that you don’t use more than 2 TBS total of any
combination. This syrup is also a great
tonic and can be taken daily
