Sunday, September 1, 2013

Ratatouille

This is a wonderful summer meal.  Especially in the August/September time frame because all of the ingredients are in season!  I made this in my thermal cooker from Saratoga Jack's.  My recipe is really big and I hope you enjoy!

Ingredients
1/4-1/2 cup olive oil, plus more as needed
3 cups small diced yellow onion (or any kind of onion you have on hand)
2-4 teaspoons minced garlic 

4 cups medium diced eggplant, skin on
1 teaspoon fresh thyme leaves (or 2-4 tsp dehydrated)
2 cups diced green bell peppers (or any sweet pepper..I used Biscayne the first time)
2 cups diced red bell peppers (or any sweet pepper)
2 cups diced zucchini squash (or any summer squash) 


2 cups diced yellow squash (or any summer squash)
3 cups peeled, seeded and chopped tomatoes (or 2 cans of diced tomatoes)
2 tablespoons thinly sliced fresh basil leaves (or 2 TBS dehydrated)
2 tablespoons chopped fresh parsley leaves (or 2 TBS dehydrated)
Salt and freshly ground black pepper (if you like pepper)

Directions:

  • Place thermal cooker on stove over medium heat and add the olive oil.
  • Once hot, add the onions and garlic to the pan.
  • Cook the onions, stirring occasionally, until they are transparent and lightly caramelized, around 5 to 7 minutes.
  • Add the eggplant and thyme to the pan and continue to cook stirring occasionally, until the eggplant is partially cooked. (around 5 minutes)
  • Add the peppers, zucchini, and squash and cook for 2-3 minutes. 
  • Add the tomatoes, basil, parsley, and salt and pepper, to taste, water to the level of the veggies and boil for 2-3 minutes. Leave in thermal cooker for 4-8 hours.   
  • Stir well after opening to mix veggies and serve either hot or at room temperature over rice or over pasta. 
  • You can make the rice in your thermal cooker or you can make your pasta and have the ratatouille ready to serve over it.

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