2 cups Quinoa prepared in 4 cups water (boiled)
1 1/2 cup carrot grated
1 1/2 cup summer squash/zucchini grated
1 cup prepared lentils (optional)
1/2 cup almond butter
1/2 cup rice milk/soy milk/etc
2 TBS lemon juice
1 tsp dill weed
2 tsp salt
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 cup flour (any that you prefer)
Combine ingredients up to the almond butter. Mix other ingredients in a 2 cup measuring cup and add to the solid mixture. If it seems too dry you can add a little liquid 1 TBS at a time.
I used an ice cream scoop to make the same size patties and shaped into rounds on the griddle. You could use some oil to kind of fry them, but I just had them on low heat on the griddle (Like 220?) and waited for them to be cooked on one side and then of course flipped them over.
Use these like you would any sandwich middle. These freeze great, be sure to put wax paper between them. This is a large batch, because we like to freeze the leftovers.
After having MANY friends ask me for recipes and directions to the foods that I make, I decided I would blog my food excursions. This is just a place to basically journal and share what we eat and how we like it! My good friend Alicia who is a Master Herbalist and healthy foods person (just like me) has decided she would join in on my blogging adventure. ENJOY!
Wednesday, July 24, 2013
Tuesday, July 23, 2013
7 layer dip
Yep, this is a dinner at my house!
Ideas are:
Refried beans
black beans
salsa
meat or taco filling/rice
salsa
cheese
olives
lettuce
avocados/guacamole
tomatoes
onions
green peppers
sour cream
We serve this up with chips. I put the refried beans in the bottom and then we enjoy whatever toppings I have on hand. It is fast, it is tasty and it is great for hot days!
Ideas are:
Refried beans
black beans
salsa
meat or taco filling/rice
salsa
cheese
olives
lettuce
avocados/guacamole
tomatoes
onions
green peppers
sour cream
We serve this up with chips. I put the refried beans in the bottom and then we enjoy whatever toppings I have on hand. It is fast, it is tasty and it is great for hot days!
Lovely Lentil Taco Filling!
I love this recipe for taco filling, a layer in 7 layer dip and all kinds of other taco-ish foods :)
3/4 cups dry lentils
3/4 cups brown rice (I have used white as well--but use less water)
4 cups water
4 tsp-TBS (to taste) veggie bouillon (I use either my own or Better Than Bouillon)
2 tsp chili powder
1 tsp cumin
1 tsp onion powder
1 tsp garlic powder
Bring the water to a boil. Add the lentils and let cook 10 minutes, then add the rest of the ingredients. Wait until it is all at a boil and reduce heat to low. Place lid on and simmer for 45-50 minutes more.
You can also do this in a crockpot on low for 6-8 hours. I can't wait to try this in my Saratoga Jack's thermal cooker!
3/4 cups dry lentils
3/4 cups brown rice (I have used white as well--but use less water)
4 cups water
4 tsp-TBS (to taste) veggie bouillon (I use either my own or Better Than Bouillon)
2 tsp chili powder
1 tsp cumin
1 tsp onion powder
1 tsp garlic powder
Bring the water to a boil. Add the lentils and let cook 10 minutes, then add the rest of the ingredients. Wait until it is all at a boil and reduce heat to low. Place lid on and simmer for 45-50 minutes more.
You can also do this in a crockpot on low for 6-8 hours. I can't wait to try this in my Saratoga Jack's thermal cooker!
Labels:
dinner,
easy,
gluten free,
lentils,
lunch,
Mexican,
vegan,
vegetarian
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